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WIC Foods

Oklahoma WIC offers supplemental food packages to help participants meet their nutritional needs. Exciting updates to the WIC food packages are coming soon! Keep reading for more information and stay tuned; details will be provided here as changes are implemented.

WIC Approved Foods

  • Find WIC Approved Foods.
  • Check out our WIC Foods training videos for a review of items by category. 
  • You can also contact your clinic or call us at (888) 655-2942 with additional questions. 
  • Updates to WIC food items will occur over the next several months (see WIC Food Package Updates section below). These materials will be updated as products are added. 

Looking for a WIC Approved store near you? We have over 400 WIC Approved vendors in the state of Oklahoma. Click below to find the most convenient vendor for you and your family!

WIC Food Package Updates

Fruits and Vegetables

  • Effective with May 2025 benefit packages, infants 6-12 months have more options for fruits and vegetables!
  • Families will have the choice of receiving all infant fruits and vegetables (jars), all cash value benefit (for fresh/frozen/canned fruits and vegetables), or a combination of both. 
  • The default infant package will be for infant fruits and vegetables (jars) beginning with the 6 month benefit period. Families who would like to substitute some or all of their infant fruits and vegetables for cash value benefit will need to contact their clinic to discuss the option that is best for their baby.

Food Amounts Beginning at 6 Month Benefit Period

Fully Breastfed Infants
  • 40 ounces infant meat
  • 16 ounces infant cereal
  • Fruits and Vegetables: either (1) 128 oz infant fuits and vegetables (jars), (2) 64 oz infant fruits and vegetables + $11 cash value benefit*, or (3) $22 cash value benefit*
Partially Breastfed and Fully Formula Fed Infants
  • 8 ounces infant cereal
  • Fruits and Vegetables: either (1) 128 oz infant fuits and vegetables (jars), (2) 64 oz infant fruits and vegetables + $11 cash value benefit*, or (3) $22 cash value benefit*

*Dollar amounts adjusted annually for inflation. To opt in to either cash value benefit option, participants must contact their clinic to discuss their baby's developmental readiness for solids and safe infant feeding practices. 

Select varieties of nut and seed butters are now available as substitutions instead of peanut butter or beans. To opt into this substitution, participants who would like an alternate nut or seed butter (i.e. almond butter, sunflower seed butter, etc) will need to contact their WIC clinic.

You may now purchase fresh herbs using your cash value benefit (CVB) for fruits and vegetables! Herbs may be cut at the root or with the root intact. Participants do not need to contact their clinic to purchase herbs with their CVB.

In early 2026, Oklahoma WIC will be rolling out additonal changes to the women and child food packages to align with the final WIC Food Rule (7 CFR Part 246).

Contact Information

Mailing Address:
Oklahoma State Department of Health
WIC Service
123 Robert S. Kerr Ave., Suite 1702
Oklahoma City, OK 73102-6406

Physical Address:
Oklahoma State Department of Health
123 Robert S. Kerr Ave.
Oklahoma City, OK

Phone: (405) 426-8500
Toll Free: (888) 655-2942
Fax: (405) 900-7576

This institution is an equal opportunity provider.